Laughing not only eases stress, promotes social bonding, and lowers blood pressure, it may also boost your immune system. So bring some humor into your life, whether it's through friends or even a new TV show (preferably mine).
Read more: http://www.menshealth.com/mhlists/essential_health_tips/Dr_Oz_Tip_1.php#ixzz1jw17TX8h
Read more: http://www.menshealth.com/mhlists/essential_health_tips/Dr_Oz_Tip_1.php#ixzz1jw17TX8h
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